Green Tea Benefits

Posted on 18 Jun 2011 at 6:38am

Green tea is a multipurpose drink that is a great substitute for coffee, giving you a caffeine kick while at the same time offering you a generous dose of powerful beauty agents. This calorie-free and antioxidant-rich wonder drink helps protect your skin from the dangerous effects of the sun, giving you a wrinkle-free, smooth complexion.

Green Tea Benefits:

Green Tea Skin Benefits #1: Fight Free Radicals

Green tea contains a cocktail of potent antioxidants called catechins, which help fight damage caused by free radicals.

Green Tea Skin Benefits #2: Neutralize UV Light
In several scientific studies, green tea extract was shown to neutralize the damage done by exposure to UV rays.

Green Tea Skin Benefits #3: Prevent Skin Cancer
Green tea’s antioxidant effects may help prevent skin cancer.

Green Tea Skin Benefits #4: Rejuvenate Skin Cells
One study, performed in 2003 by Dr. Stephen Hsu of the Medical College of Georgia Department of Oral Biology, found that green tea was able to rejuvenate old skin cells that were at the end of their life cycle.

Green Tea Skin Benefits #5: Fight Inflammation
Green tea also has a powerful anti-inflammatory effect. If your skin is very sensitive and often red, products containing green tea extract may help soothe it.

Green Tea Skin Benefits #6: Improve Psoriasis and Dandruff Conditions
People with skin conditions such as psoriasis, rosacea, and dandruff, which are caused by inflammation, may benefit the most from the anti-inflammatory action of the chemicals in green tea.

Green Tea Skin Benefits #7: Sooth Acne And Lighten Skin
Everyone has experienced a bad case of acne at least once in their lives – usually at the worst possible time.

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